Apply practical strategies from the latest expert research to change the way you think and react to feelings of anxiety. Apply practical strategies from the latest expert research to change the way you think and react to feelings of anxiety.Do you (or does someone you know) have problems with anxiety? Perhaps you're suffering in silence, or perhaps it's affecting your daily life and relationships. Anxiety is a common emotion, and is healthy at times....

Learn the basic facts behind the dangers of prescription painkiller abuse, including the history of opiates, their medical use, signs of addiction and dependence, addiction treatment options, prevention tools for parents, and much more.With prescription painkiller abuse affecting nearly every corner of society, what are the basic facts we need to know about these seemingly safe and legal medications? In this Get Smart Quick Guide, expert resources...

Apply practical strategies from the latest expert research to change the way you think and react to feelings of anger. Apply practical strategies from the latest expert research to change the way you think and react to feelings of anger.Do you (or does someone you know) have a problem with anger? Perhaps you've been told you do, but you're skeptical. Anger can be a healthy emotion, but when we direct it outwards towards others, or fail to use it constructively,...

Learn the basic facts behind the dangers of hallucinogens (LSD, psilocybin mushrooms, peyote, and others), including their history, their medical use, signs of addiction and dependence, addiction treatment options, prevention tools for parents, and much more.Hallucinogens have been use by humans for many thousands of years, for both spiritual and recreational purposes. However, with developments in brain research, we now understand that hallucinogens,...

-- Dual Disorders Recovery Book Personal stories offer experience, strength, and hope as well as expert advice. The book offers information on how Steps 1-5 apply specifically to us. An appendix includes a "Blueprint for Recovery," the meeting format of Dual Recovery Anonymous, and self-help resources.

Learn the basic facts behind cocaine and crack, including their history and changing legal status, medical uses, signs of abuse and dependence, treatment options, prevention tools for parents, and much more.In a relatively short period, cocaine went from a low-level stimulant used by indigenous South Americans to a high-powered narcotic that’s affected nearly every major city. In this Hazelden Quick Guide, expert resources and information come together...

Learn the basic facts behind the dangers of synthetic drugs, including bath salts, synthetic marijuana, and other emerging drugs, their chemistry and harmful effects, signs of addiction and dependence, addiction treatment options, prevention tools for parents, and much more.With synthetic drugs like bath salts and synthetic marijuana, as well as other emerging drugs, becoming increasingly available and harder to regulate, what are the basic facts...

Part memoir and part joyful romp through the fields of imagination, the story behind a beloved pseudonymous Twitter account reveals how a writer deep in grief rebuilt a life worth living. Becoming Duchess Goldblatt is two stories: that of the reclusive real-life writer who created a fictional character out of loneliness and thin air, and that of the magical Duchess Goldblatt herself, a bright light in the darkness of social media. Fans around the...

An unprecedented behind-the-scenes portrait of the Trump presidency from the anonymous senior official whose first words of warning about the president rocked the nation's capital. --